The short answer: you can use it for commercial or non-commercial purposes in any way you want, just make sure to add something original to the music if you’re not going to use it as background music of something else.
The long answer: as a general rule, you can use it for commercial or non-commercial purposes in the following 2 cases:
■ If music is NOT the main purpose of the work
ex: background music of an app, a game, a video, a guided meditation, etc
■ If music IS the main purpose of the work and you MODIFY the music
ex: you add your vocals to the music and distribute it on Spotify
You cannot use the music in the following cases:
■ If music IS the main purpose of the work and you DON’T modify the music.
ex: distributing the music as downloaded on Spotify
The longer answer: check a list of allowed and forbidden use cases
here. If your use case is not included in the list, ask us!